It’s supposed to be beautiful outside today, so take your workout outdoors and feel extra rejuvenated! Ready, set, run! 10 minute run 1 minute walk, 1 minute jog, 1 minute high-intensity run 1 minute jog, 1 minute high-intensity run 1 minute jog, 1 minute high-intensity run 1 minute walk 4 […]
outdoors
1 post