NuFIT is proud to be a part of Landmarx’s “Here For Good” campaign for local small businesses! The NuFIT family remains strong and committed to providing you with the best fitness and nutrition services possible to meet your individual goals and needs. We are excited to proudly sport our T-shirt […]
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Wednesday’s workout is a 12-minute circuit with each exercise occurring on the minute mark: 10 jump squats 15 front squats 15 push ups 20 step ups 10 jump squats 15 front squats 15 push ups 20 step ups 10 jump squats 15 front squats 15 push ups 20 step ups […]