I am Keiser Cycling Certified, and I also have a specialty in ActivMotion bars as well as being NuFit Pilates and Body Bar Certified. I am an avid outdoor cyclist as well. I’ve been teaching fitness classes for six years.
“No one can pedal the bike for you.” I have no idea where it came from; it’s just what always got me up the hill during outdoor cycling rides!
Specialty: ActivMotion, Body Bar, Indoor Cycling