Keagan Paul
My name is Keagan Paul, and I was born and raised in Cedar Rapids, Iowa. I’ve been a fitness enthusiast since graduating high school and pursued my passion by becoming a certified trainer and nutritionist in 2019. As an athlete, I have participated in baseball, football, mixed martial arts, boxing, and completed a half marathon.
Once I recognized that I had bad eating and exercise habits as a kid, I made the decision to change my life. I went from being borderline obese to currently being in the best shape of my life. I’ve battled through a devastating knee injury and know how to bounce back better and stronger than before. I embrace the grind and understand how important it is to success in all aspects of life. I believe in mind, body, and spiritual training, not just training for a physique.
My mission is to help people make big transformations in their lives, whether it’s weight loss, toning, bulking up, or strengthening the mind. I love to learn, teach and exchange new ideas so that everyone can maximize their potential. I’m very excited for the opportunity to help guide you toward your goals and realize your dreams.
Certifications: NCCA Certified Personal Trainer, ISSA Fitness Trainer, ISSA Nutrition Specialist, ISSA Fitness Nutrition Coach
Specialty: Dynamic Strength/Conditioning & Endurance, Cardiovascular/Marathon Training, Kickboxing/MMA Training