“The principle is competing against yourself. It’s about self-improvement, about being better than you were the day before.”
Certifications: Keiser Cycling, Spinning, Schwinn Cycling, Indo-Row, ISSA Certified Fitness Trainer, TRX, R.I.P.P.E.D., AFAA Group Exercise, Peak Pilates Mat
Specialty: Personal Training, Body Bar, Group Fitness, Indoor Cycling, Pilates, TRX, Yoga