Today was a day of many firsts for us. Some of them were as hoped, and others were a bit more challenging than anticipated. Thank you for your patience as we all work together to complete the transition to a new system, a new building, new instructors, new services, and […]
Ashley Martin
We know there are a lot of changes coming, and we want you to be as informed as possible. Check out this Q&A document for all the answers. If you don’t find the answer you’re looking for, feel free to contact us!
NuFIT has missed you all dearly, and we can’t wait for you to join us back in class! It’s been a long Spring, and we are ready to put the new facility to use. There will be more updates and additions with time, but we want you to get in […]
WOD #75! You’ve been gone for too long, and we can’t wait for your return. Communication about our gradual reopening will be available soon. Today will be the last posted WOD so we can prepare for the future, but you can always reference them on our website. Saturday’s WOD is […]
Friday is the perfect day for a WOD named the “Filthy Fifty.” If you haven’t guessed it yet, each exercise consists of 50 reps for time. Ready to head into the weekend strong?! 50 box jumps (chair or stairs work too) 50 jumping pull-ups (try a table bodyweight row if […]