#27 – 4/12

Sunday is your rest day! It’s also Easter, and we know that means a lot of candy and chocolate will be tempting you today and throughout the next week. Go ahead and enjoy a piece or two, and if you need a little more encouragement, check out this article that discusses the eight ways that dark chocolate is good for you!

NuFIT is continuing to hold virtual classes while the social distancing recommendations remain in effect. These classes are a great way for you to stay healthy or even kick off your health journey if you’ve been struggling or too busy to get to the gym. Follow the link to find out how to start on Monday and shred the extra holiday calories.

We want your input regarding virtual cycling classes. Take this short survey to let us know if you’d be interested!