4480 Broadway Street Quincy

Gary Hackmann:  ATC( Certified Athletic Trainer),  NASM-PES (National Academy of Sports Medicine-Performance Enhancement Specialist), Level 1 Crossfit Certification

Philosophy:  If you always do what you've always done, you will always get what you've always gotten!    When I am training for something specific I focus more on the intensity and quality of my workout and not so much on the duration or the number of miles or reps.