Gary Hackmann

My philosophy:  If you always do what you’ve always done, you will always get what you’ve always gotten!

When I am training for something specific I focus more on the intensity and quality of my workout and not so much on the duration or the number of miles or reps.

Certifications:  ATC (Certified Athletic Trainer), NASM-PES (National Academy of Sports Medicine-Performance Enhancement Specialist), Level 1 Crossfit Certification

Specialty:  H.I.I.T, TRX

Gary Hackmann